Your complete platform forhealth and wellness
frisk.no adapts to your needs — whether you are an individual, employer, or health provider.
Personal health
Everything you need for nutrition, fitness, mental health and wellness — all in one app.
- AI-powered food analysis
- Personal workout programs
- Meditation and stress management
- GLP-1 treatment tracking
Corporate health
Give your employees access to Norway's most complete health platform. Managed via the HR portal.
- Reduced sick leave up to 30%
- Centralized HR administration
- Anonymous usage statistics
- Onboarding and dedicated support
OHS partnership
Expand your portfolio with a digital health platform. Offer frisk.no to your client companies.
- Partner portal with overview
- Volume licensing for clients
- Co-branding options
- API integration and SSO
Everything you need, together
Four pillars for holistic health and wellness
Your health, beautifully together
Real screens from the app — not invented numbers. Every pillar has its own colour and feels alive, with real-time data, personal tips and progress you'll actually want to follow.
Start freeDAILY TIP
Invite someone for a healthy dinner this week. Eating together makes healthy choices easier.
Call a friend today — it lifts your wellbeing
It all connects
Because health isn't about one thing — it's about everything, together
Snap your menu
Photograph the restaurant menu — instantly get the healthiest choices tailored to your goals.
Social = healthier
Log a social meal in nutrition, and it lifts your wellness score in mental health.
Train with a friend
The app recognises workout buddies and nudges you for more motivation and joy.
Ready to start your health journey?
Join thousands who have already taken control of their health. Start your free trial today.
Start free for 14 days